Invisible Inheritance is out now!
It’s hard to even find the words for this moment…
Invisible Inheritance is officially out in the world.
And this past Tuesday?
It was everything.
A room full of people.
Stories shared out loud.
Tears, laughter, connection.
The kind of night that reminds me why this work matters so deeply.
We gathered in Roswell not just to celebrate a book, but to honor the generations who came before us, the patterns we’re brave enough to name, and the legacy we’re choosing to create moving forward.
If you were there… thank you.
If you weren’t… you were felt in this moment too.
Grab Your Copy
You can officially order Invisible Inheritance: A Guide to Healing Anxiety Across Generations on Amazon now:
If the message resonates with you, I would be so grateful if you:
Leave an Amazon review (it truly helps more than you know)
Share it with someone you love
Start the conversations this book was written to open
Audiobook Coming Soon
One of my favorite parts of this journey has been recording the audiobook myself.
There’s something powerful about hearing these words spoken… about feeling the emotion behind them.
It’s coming soon, and I can’t wait to share it with you. Stay tuned.
Happy Birthday, Invisible Inheritance
This book has been years in the making—through clinical work, personal healing, research, and the quiet courage it takes to tell the truth.
And this week, it’s no longer just mine.
It belongs to every person who reads it and decides:
It stops with me.
Something new begins here.
Thank you for being part of this story.
Thank you for supporting this message.
Thank you for believing that healing can ripple across generations.
p.s. If you read even a few pages this week, I’d love to hear what stands out to you. Send me a DM on socials. I read every message.
My debut book is out now!
I speak to leaders, parents, and (small and large) organizations about emotional endurance, work-life blend, high-functioning anxiety, and sustainable leadership.
If this reflection resonates with your team or community, you can learn more about bringing this work to your organization here:
Thanks for reading! Want more writings and resources?
Here are a few blog posts you might enjoy:
001. Read me if you want more vision casting tips and tools
002. Read me if you're struggling with anxiety
003. Pre-order my debut book now!
004. Join the weekly newsletter for resources, essays, and encouragement.
Disclaimer: This blog is not intended to substitute professional therapeutic advice. Talk with your healthcare provider about your health concerns and before starting or stopping therapies. No content on this site, regardless of date, should ever be used as a substitute for direct professional advice from your doctor or other qualified clinician.
