For anyone who has lived with anxiety, been raised by an anxious or unhealed parent, or is trying to parent a child who struggles, this book is a revelation. Blending gripping memoir with over a decade of clinical expertise, anxiety expert Nicole Thaxton, PhD, LPC, CPCS, exposes the hidden patterns that shape anxious families—and shows how they can finally be broken.

With raw honesty and practical tools, Thaxton guides readers through understanding where their anxiety comes from, how it takes root in relationships, and what healing looks like in real life—not perfection, but courage, clarity, and connection. This life-changing book will help you:

• Understand where your anxiety truly comes from.

• Rewrite your emotional responses in real time.

• Build a new emotional legacy for yourself and your family.

If you’ve ever carried more than your share, felt responsible for everyone else, or vowed to raise your children differently—Invisible Inheritance will change the way you see yourself, your past, your anxiety, and what’s possible next. It’s an invitation to explore the anxiety journey in a new way.